Cheese Filled Ravioli with Tomato Sauce (Canned) Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 cup
Daily Values
Calories
Amount Per Serving
234
% Daily Value*
-
Total FatAmount Per Serving 5.44g% Daily Value 7%
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Saturated FatAmount Per Serving 2.05g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 1.185g
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Monounsaturated FatAmount Per Serving 1.816g
-
-
CholesterolAmount Per Serving 7mg% Daily Value 2%
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SodiumAmount Per Serving 1109mg% Daily Value 48%
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Total CarbohydrateAmount Per Serving 40.2g% Daily Value 15%
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Dietary FiberAmount Per Serving 1.5g% Daily Value 5%
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Total SugarsAmount Per Serving 8.76gIncludes -g Added Sugars
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-
ProteinAmount Per Serving 5.98g
Nutrients Declaration Requirement
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Vitamin AAmount Per Serving 47mcg% Daily Value 5%
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Vitamin CAmount Per Serving 2.2mg% Daily Value 2%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 71mg% Daily Value 5%
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IronAmount Per Serving 1.99mg% Daily Value 11%
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PotassiumAmount Per Serving 140mg% Daily Value 3%
Nutrition summary:
- Calories 234 KCal
- Fat 5.44 g
- Carbs 40.2 g
- Protein 5.98 g
There are 234 calories in 1 cup of Cheese Filled Ravioli with Tomato Sauce (Canned).
How long would it take to burn off 234 KCal? |
|
---|---|
Basketball |
23 minutes |
Cycling (10 MPH) |
32 minutes |
Jogging |
19 minutes |
Running |
15 minutes |
Swimming (crawl, moderate pace) |
23 minutes |
Walking |
27 minutes |
Weight Training |
27 minutes |
Values estimated based on person weighing 160 lbs. |