No Meat Spaghetti (Canned) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 oz

Daily Values

Calories

Amount Per Serving 21

% Daily Value*

Total Fat

Amount Per Serving 0.22g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.08g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.084g
- Monounsaturated Fat
  
  Amount Per Serving 0.058g
Cholesterol

Amount Per Serving -mg

% Daily Value -%
Sodium

Amount Per Serving 98mg

% Daily Value 4%
Total Carbohydrate

Amount Per Serving 4.13g

% Daily Value 2%
- Dietary Fiber
  
  Amount Per Serving -g
  
  % Daily Value -%
- Total Sugars
  
  Amount Per Serving -g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.72g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 4mg

% Daily Value 0%
Iron

Amount Per Serving 0.44mg

% Daily Value 2%
Potassium

Amount Per Serving 32mg

% Daily Value 1%

Nutrition summary:

Calories 21 KCal
Fat 0.22 g
Carbs 4.13 g
Protein 0.72 g

There are 21 calories in 1 oz of No Meat Spaghetti (Canned).

How long would it take to burn off 21 KCal?
Basketball	2 minutes
Cycling (10 MPH)	3 minutes
Jogging	2 minutes
Running	1 minutes
Swimming (crawl, moderate pace)	2 minutes
Walking	2 minutes
Weight Training	2 minutes
Values estimated based on person weighing 160 lbs.