Spinach Filled Tortellini with Tomato Sauce Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 cup
Daily Values
Calories
Amount Per Serving
244
% Daily Value*
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Total FatAmount Per Serving 8.56g% Daily Value 11%
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Saturated FatAmount Per Serving 2.452g
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Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 1.882g
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Monounsaturated FatAmount Per Serving 3.196g
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CholesterolAmount Per Serving 68mg% Daily Value 23%
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SodiumAmount Per Serving 1188mg% Daily Value 52%
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Total CarbohydrateAmount Per Serving 32.76g% Daily Value 12%
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Dietary FiberAmount Per Serving 2.4g% Daily Value 9%
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Total SugarsAmount Per Serving 2.92gIncludes -g Added Sugars
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ProteinAmount Per Serving 9.42g
Nutrients Declaration Requirement
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Vitamin AAmount Per Serving 160mcg% Daily Value 18%
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Vitamin CAmount Per Serving 4.6mg% Daily Value 5%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 110mg% Daily Value 8%
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IronAmount Per Serving 2.88mg% Daily Value 16%
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PotassiumAmount Per Serving 286mg% Daily Value 6%
Nutrition summary:
- Calories 244 KCal
- Fat 8.56 g
- Carbs 32.76 g
- Protein 9.42 g
There are 244 calories in 1 cup of Spinach Filled Tortellini with Tomato Sauce.
How long would it take to burn off 244 KCal? |
|
---|---|
Basketball |
24 minutes |
Cycling (10 MPH) |
33 minutes |
Jogging |
20 minutes |
Running |
16 minutes |
Swimming (crawl, moderate pace) |
24 minutes |
Walking |
28 minutes |
Weight Training |
28 minutes |
Values estimated based on person weighing 160 lbs. |