Salad Dressing Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 tbsp

Daily Values

Calories

Amount Per Serving 60

% Daily Value*

Total Fat

Amount Per Serving 6.17g

% Daily Value 8%
- Saturated Fat
  
  Amount Per Serving 0.926g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 2.957g
- Monounsaturated Fat
  
  Amount Per Serving 1.667g
Cholesterol

Amount Per Serving 1mg

% Daily Value 0%
Sodium

Amount Per Serving 197mg

% Daily Value 9%
Total Carbohydrate

Amount Per Serving 1.41g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 1.22g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.13g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 2mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 3mg

% Daily Value 0%
Iron

Amount Per Serving 0.07mg

% Daily Value 0%
Potassium

Amount Per Serving 7mg

% Daily Value 0%

Nutrition summary:

Calories 60 KCal
Fat 6.17 g
Carbs 1.41 g
Protein 0.13 g

There are 60 calories in 1 tbsp of Salad Dressing.

How long would it take to burn off 60 KCal?
Basketball	6 minutes
Cycling (10 MPH)	8 minutes
Jogging	5 minutes
Running	4 minutes
Swimming (crawl, moderate pace)	6 minutes
Walking	7 minutes
Weight Training	7 minutes
Values estimated based on person weighing 160 lbs.