Cream Cheese Shrimp Dip Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 oz

Daily Values

Calories

Amount Per Serving 74

% Daily Value*

Total Fat

Amount Per Serving 6.7g

% Daily Value 9%
- Saturated Fat
  
  Amount Per Serving 3.494g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.012g
- Monounsaturated Fat
  
  Amount Per Serving 1.825g
Cholesterol

Amount Per Serving 36mg

% Daily Value 12%
Sodium

Amount Per Serving 114mg

% Daily Value 5%
Total Carbohydrate

Amount Per Serving 0.9g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0.1g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0.24g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.7g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 56mcg

% Daily Value 6%
Vitamin C

Amount Per Serving 0.7mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 24mg

% Daily Value 2%
Iron

Amount Per Serving 0.35mg

% Daily Value 2%
Potassium

Amount Per Serving 31mg

% Daily Value 1%

Nutrition summary:

Calories 74 KCal
Fat 6.7 g
Carbs 0.9 g
Protein 2.7 g

There are 74 calories in 1 oz of Cream Cheese Shrimp Dip.

How long would it take to burn off 74 KCal?
Basketball	7 minutes
Cycling (10 MPH)	10 minutes
Jogging	6 minutes
Running	5 minutes
Swimming (crawl, moderate pace)	7 minutes
Walking	9 minutes
Weight Training	9 minutes
Values estimated based on person weighing 160 lbs.