French Salad Dressing (Reduced Fat) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 tbsp

Daily Values

Calories

Amount Per Serving 37

% Daily Value*

Total Fat

Amount Per Serving 2.15g

% Daily Value 3%
- Saturated Fat
  
  Amount Per Serving 0.176g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.805g
- Monounsaturated Fat
  
  Amount Per Serving 0.944g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 129mg

% Daily Value 6%
Total Carbohydrate

Amount Per Serving 4.68g

% Daily Value 2%
- Dietary Fiber
  
  Amount Per Serving 0.2g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 2.55g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.09g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 4mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 2mg

% Daily Value 0%
Iron

Amount Per Serving 0.14mg

% Daily Value 1%
Potassium

Amount Per Serving 17mg

% Daily Value 0%

Nutrition summary:

Calories 37 KCal
Fat 2.15 g
Carbs 4.68 g
Protein 0.09 g

There are 37 calories in 1 tbsp of French Salad Dressing (Reduced Fat).

How long would it take to burn off 37 KCal?
Basketball	4 minutes
Cycling (10 MPH)	5 minutes
Jogging	3 minutes
Running	2 minutes
Swimming (crawl, moderate pace)	4 minutes
Walking	4 minutes
Weight Training	4 minutes
Values estimated based on person weighing 160 lbs.