French Salad Dressing (Home Recipe) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 tbsp

Daily Values

Calories

Amount Per Serving 88

% Daily Value*

Total Fat

Amount Per Serving 9.83g

% Daily Value 13%
- Saturated Fat
  
  Amount Per Serving 1.764g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 4.718g
- Monounsaturated Fat
  
  Amount Per Serving 2.898g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 92mg

% Daily Value 4%
Total Carbohydrate

Amount Per Serving 0.48g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving -g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.01g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 4mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0.1mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 0.03mg

% Daily Value 0%
Potassium

Amount Per Serving 3mg

% Daily Value 0%

Nutrition summary:

Calories 88 KCal
Fat 9.83 g
Carbs 0.48 g
Protein 0.01 g

There are 88 calories in 1 tbsp of French Salad Dressing (Home Recipe).

How long would it take to burn off 88 KCal?
Basketball	9 minutes
Cycling (10 MPH)	12 minutes
Jogging	7 minutes
Running	6 minutes
Swimming (crawl, moderate pace)	9 minutes
Walking	10 minutes
Weight Training	10 minutes
Values estimated based on person weighing 160 lbs.