Chicken Gravy (Canned) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories
Amount Per Serving 188
% Daily Value*
  • Total Fat
    Amount Per Serving 13.59g
    % Daily Value 17%
    • Saturated Fat
      Amount Per Serving 3.356g
    • Trans Fat
      Amount Per Serving -g
    • Polyunsaturated Fat
      Amount Per Serving 3.57g
    • Monounsaturated Fat
      Amount Per Serving 6.069g
  • Cholesterol
    Amount Per Serving 5mg
    % Daily Value 2%
  • Sodium
    Amount Per Serving 1373mg
    % Daily Value 60%
  • Total Carbohydrate
    Amount Per Serving 12.9g
    % Daily Value 5%
    • Dietary Fiber
      Amount Per Serving 1g
      % Daily Value 4%
    • Total Sugars
      Amount Per Serving 1.86g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 4.59g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 2mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 0mg
    % Daily Value 0%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 48mg
    % Daily Value 4%
  • Iron
    Amount Per Serving 1.12mg
    % Daily Value 6%
  • Potassium
    Amount Per Serving 259mg
    % Daily Value 6%

Nutrition summary:

  • Calories 188 KCal
  • Fat 13.59 g
  • Carbs 12.9 g
  • Protein 4.59 g

There are 188 calories in 1 cup of Chicken Gravy (Canned).

How long would it take to burn off 188 KCal?

Basketball

19 minutes

Cycling (10 MPH)

26 minutes

Jogging

15 minutes

Running

12 minutes

Swimming (crawl, moderate pace)

18 minutes

Walking

22 minutes

Weight Training

22 minutes

Values estimated based on person weighing 160 lbs.

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