Italian Dressing (made with Vinegar and Oil) Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 tbsp
Daily Values
Calories
Amount Per Serving
43
% Daily Value*
-
Total FatAmount Per Serving 4.17g% Daily Value 5%
-
Saturated FatAmount Per Serving 0.658g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 1.902g
-
Monounsaturated FatAmount Per Serving 0.928g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 243mg% Daily Value 11%
-
Total CarbohydrateAmount Per Serving 1.53g% Daily Value 1%
-
Dietary FiberAmount Per Serving 0g% Daily Value 0%
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Total SugarsAmount Per Serving 1.22gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 0.06g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 0mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 1mg% Daily Value 0%
-
IronAmount Per Serving 0.09mg% Daily Value 1%
-
PotassiumAmount Per Serving 7mg% Daily Value 0%
Nutrition summary:
- Calories 43 KCal
- Fat 4.17 g
- Carbs 1.53 g
- Protein 0.06 g
There are 43 calories in 1 tbsp of Italian Dressing (made with Vinegar and Oil).
How long would it take to burn off 43 KCal? |
|
---|---|
Basketball |
4 minutes |
Cycling (10 MPH) |
6 minutes |
Jogging |
3 minutes |
Running |
3 minutes |
Swimming (crawl, moderate pace) |
4 minutes |
Walking |
5 minutes |
Weight Training |
5 minutes |
Values estimated based on person weighing 160 lbs. |