Italian Dressing (made with Vinegar and Oil) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 tbsp

Daily Values

Calories
Amount Per Serving 43
% Daily Value*
  • Total Fat
    Amount Per Serving 4.17g
    % Daily Value 5%
    • Saturated Fat
      Amount Per Serving 0.658g
    • Trans Fat
      Amount Per Serving -g
    • Polyunsaturated Fat
      Amount Per Serving 1.902g
    • Monounsaturated Fat
      Amount Per Serving 0.928g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 243mg
    % Daily Value 11%
  • Total Carbohydrate
    Amount Per Serving 1.53g
    % Daily Value 1%
    • Dietary Fiber
      Amount Per Serving 0g
      % Daily Value 0%
    • Total Sugars
      Amount Per Serving 1.22g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 0.06g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 0mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 0mg
    % Daily Value 0%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 1mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 0.09mg
    % Daily Value 1%
  • Potassium
    Amount Per Serving 7mg
    % Daily Value 0%

Nutrition summary:

  • Calories 43 KCal
  • Fat 4.17 g
  • Carbs 1.53 g
  • Protein 0.06 g

There are 43 calories in 1 tbsp of Italian Dressing (made with Vinegar and Oil).

How long would it take to burn off 43 KCal?

Basketball

4 minutes

Cycling (10 MPH)

6 minutes

Jogging

3 minutes

Running

3 minutes

Swimming (crawl, moderate pace)

4 minutes

Walking

5 minutes

Weight Training

5 minutes

Values estimated based on person weighing 160 lbs.

Recommended Articles