Tomato Chili Sauce (with Salt, Bottled) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 284

% Daily Value*

Total Fat

Amount Per Serving 0.82g

% Daily Value 1%
- Saturated Fat
  
  Amount Per Serving 0.123g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.42g
- Monounsaturated Fat
  
  Amount Per Serving 0.104g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 3653mg

% Daily Value 159%
Total Carbohydrate

Amount Per Serving 54.03g

% Daily Value 20%
- Dietary Fiber
  
  Amount Per Serving 16.1g
  
  % Daily Value 58%
- Total Sugars
  
  Amount Per Serving 28.77g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 6.82g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 93mcg

% Daily Value 10%
Vitamin C

Amount Per Serving 43.7mg

% Daily Value 49%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 55mg

% Daily Value 4%
Iron

Amount Per Serving 2.18mg

% Daily Value 12%
Potassium

Amount Per Serving 1010mg

% Daily Value 21%

Nutrition summary:

Calories 284 KCal
Fat 0.82 g
Carbs 54.03 g
Protein 6.82 g

There are 284 calories in 1 cup of Tomato Chili Sauce (with Salt, Bottled).

How long would it take to burn off 284 KCal?
Basketball	28 minutes
Cycling (10 MPH)	39 minutes
Jogging	23 minutes
Running	19 minutes
Swimming (crawl, moderate pace)	28 minutes
Walking	33 minutes
Weight Training	33 minutes
Values estimated based on person weighing 160 lbs.