Mayonnaise (No Cholesterol) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 100 g

Daily Values

Calories

Amount Per Serving 688

% Daily Value*

Total Fat

Amount Per Serving 77.8g

% Daily Value 100%
- Saturated Fat
  
  Amount Per Serving 10.784g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 45.539g
- Monounsaturated Fat
  
  Amount Per Serving 18.026g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 486mg

% Daily Value 21%
Total Carbohydrate

Amount Per Serving 0.3g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0.3g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 7mg

% Daily Value 1%
Iron

Amount Per Serving 0.23mg

% Daily Value 1%
Potassium

Amount Per Serving 14mg

% Daily Value 0%

Nutrition summary:

Calories 688 KCal
Fat 77.8 g
Carbs 0.3 g
Protein 0 g

There are 688 calories in 100 g of Mayonnaise (No Cholesterol).

How long would it take to burn off 688 KCal?
Basketball	69 minutes
Cycling (10 MPH)	94 minutes
Jogging	55 minutes
Running	46 minutes
Swimming (crawl, moderate pace)	67 minutes
Walking	79 minutes
Weight Training	79 minutes
Values estimated based on person weighing 160 lbs.