Soybean and Safflower Oil Mayonnaise Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 tbsp

Daily Values

Calories

Amount Per Serving 99

% Daily Value*

Total Fat

Amount Per Serving 10.96g

% Daily Value 14%
- Saturated Fat
  
  Amount Per Serving 1.187g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 7.59g
- Monounsaturated Fat
  
  Amount Per Serving 1.794g
Cholesterol

Amount Per Serving 8mg

% Daily Value 3%
Sodium

Amount Per Serving 78mg

% Daily Value 3%
Total Carbohydrate

Amount Per Serving 0.37g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0.07g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.15g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 12mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 2mg

% Daily Value 0%
Iron

Amount Per Serving 0.07mg

% Daily Value 0%
Potassium

Amount Per Serving 5mg

% Daily Value 0%

Nutrition summary:

Calories 99 KCal
Fat 10.96 g
Carbs 0.37 g
Protein 0.15 g

There are 99 calories in 1 tbsp of Soybean and Safflower Oil Mayonnaise.

How long would it take to burn off 99 KCal?
Basketball	10 minutes
Cycling (10 MPH)	14 minutes
Jogging	8 minutes
Running	7 minutes
Swimming (crawl, moderate pace)	10 minutes
Walking	11 minutes
Weight Training	11 minutes
Values estimated based on person weighing 160 lbs.