Tomato Sauce with Mushrooms (Canned) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 86

% Daily Value*

Total Fat

Amount Per Serving 0.32g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.042g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.122g
- Monounsaturated Fat
  
  Amount Per Serving 0.024g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 1107mg

% Daily Value 48%
Total Carbohydrate

Amount Per Serving 20.65g

% Daily Value 8%
- Dietary Fiber
  
  Amount Per Serving 3.7g
  
  % Daily Value 13%
- Total Sugars
  
  Amount Per Serving 11.47g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.55g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 118mcg

% Daily Value 13%
Vitamin C

Amount Per Serving 30.4mg

% Daily Value 34%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 32mg

% Daily Value 2%
Iron

Amount Per Serving 2.18mg

% Daily Value 12%
Potassium

Amount Per Serving 931mg

% Daily Value 20%

Nutrition summary:

Calories 86 KCal
Fat 0.32 g
Carbs 20.65 g
Protein 3.55 g

There are 86 calories in 1 cup of Tomato Sauce with Mushrooms (Canned).

How long would it take to burn off 86 KCal?
Basketball	9 minutes
Cycling (10 MPH)	12 minutes
Jogging	7 minutes
Running	6 minutes
Swimming (crawl, moderate pace)	8 minutes
Walking	10 minutes
Weight Training	10 minutes
Values estimated based on person weighing 160 lbs.