Traditional Spaghetti Sauce Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1/2 cup

Daily Values

Calories

Amount Per Serving 70

% Daily Value*

Total Fat

Amount Per Serving 1g

% Daily Value 1%
- Saturated Fat
  
  Amount Per Serving 0g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0g
- Monounsaturated Fat
  
  Amount Per Serving 0g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 480mg

% Daily Value 21%
Total Carbohydrate

Amount Per Serving 12g

% Daily Value 4%
- Dietary Fiber
  
  Amount Per Serving 3g
  
  % Daily Value 11%
- Total Sugars
  
  Amount Per Serving 9g
  
  Includes 4g Added Sugars
Protein

Amount Per Serving 2g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving 0mcg

% Daily Value 0%
Calcium

Amount Per Serving 30mg

% Daily Value 2%
Iron

Amount Per Serving 0.8mg

% Daily Value 4%
Potassium

Amount Per Serving 350mg

% Daily Value 7%

Nutrition summary:

Calories 70 KCal
Fat 1 g
Carbs 12 g
Protein 2 g

There are 70 calories in 1/2 cup of Traditional Spaghetti Sauce.

How long would it take to burn off 70 KCal?
Basketball	7 minutes
Cycling (10 MPH)	10 minutes
Jogging	6 minutes
Running	5 minutes
Swimming (crawl, moderate pace)	7 minutes
Walking	8 minutes
Weight Training	8 minutes
Values estimated based on person weighing 160 lbs.