Bearnaise Sauce (Dry, Dehydrated) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup (8 fl oz)

Daily Values

Calories

Amount Per Serving 62

% Daily Value*

Total Fat

Amount Per Serving 1.53g

% Daily Value 2%
- Saturated Fat
  
  Amount Per Serving 0.228g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.575g
- Monounsaturated Fat
  
  Amount Per Serving 0.658g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 576mg

% Daily Value 25%
Total Carbohydrate

Amount Per Serving 10.16g

% Daily Value 4%
- Dietary Fiber
  
  Amount Per Serving -g
  
  % Daily Value -%
- Total Sugars
  
  Amount Per Serving -g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.39g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0.3mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 28mg

% Daily Value 2%
Iron

Amount Per Serving 0.08mg

% Daily Value 0%
Potassium

Amount Per Serving 50mg

% Daily Value 1%

Nutrition summary:

Calories 62 KCal
Fat 1.53 g
Carbs 10.16 g
Protein 2.39 g

There are 62 calories in 1 cup (8 fl oz) of Bearnaise Sauce (Dry, Dehydrated).

How long would it take to burn off 62 KCal?
Basketball	6 minutes
Cycling (10 MPH)	8 minutes
Jogging	5 minutes
Running	4 minutes
Swimming (crawl, moderate pace)	6 minutes
Walking	7 minutes
Weight Training	7 minutes
Values estimated based on person weighing 160 lbs.