Potato Chips (Light, From Dried Potatoes) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 oz

Daily Values

Calories

Amount Per Serving 142

% Daily Value*

Total Fat

Amount Per Serving 7.29g

% Daily Value 9%
- Saturated Fat
  
  Amount Per Serving 1.454g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 3.824g
- Monounsaturated Fat
  
  Amount Per Serving 1.678g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 121mg

% Daily Value 5%
Total Carbohydrate

Amount Per Serving 18.4g

% Daily Value 7%
- Dietary Fiber
  
  Amount Per Serving 1g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 1.42g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.59g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 3.4mg

% Daily Value 4%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 10mg

% Daily Value 1%
Iron

Amount Per Serving 0.43mg

% Daily Value 2%
Potassium

Amount Per Serving 285mg

% Daily Value 6%

Nutrition summary:

Calories 142 KCal
Fat 7.29 g
Carbs 18.4 g
Protein 1.59 g

There are 142 calories in 1 oz of Potato Chips (Light, From Dried Potatoes).

How long would it take to burn off 142 KCal?
Basketball	14 minutes
Cycling (10 MPH)	19 minutes
Jogging	11 minutes
Running	9 minutes
Swimming (crawl, moderate pace)	14 minutes
Walking	16 minutes
Weight Training	16 minutes
Values estimated based on person weighing 160 lbs.