Tortilla Corn Chips Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 10 chip serving
Daily Values
Calories
Amount Per Serving
146
% Daily Value*
-
Total FatAmount Per Serving 7.01g% Daily Value 9%
-
Saturated FatAmount Per Serving 0.737g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 2.987g
-
Monounsaturated FatAmount Per Serving 2.856g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 126mg% Daily Value 5%
-
Total CarbohydrateAmount Per Serving 19.6g% Daily Value 7%
-
Dietary FiberAmount Per Serving 1.6g% Daily Value 6%
-
Total SugarsAmount Per Serving 0.3gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 2.34g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 1mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 52mg% Daily Value 4%
-
IronAmount Per Serving 0.7mg% Daily Value 4%
-
PotassiumAmount Per Serving 64mg% Daily Value 1%
Nutrition summary:
- Calories 146 KCal
- Fat 7.01 g
- Carbs 19.6 g
- Protein 2.34 g
There are 146 calories in 1 10 chip serving of Tortilla Corn Chips.
How long would it take to burn off 146 KCal? |
|
---|---|
Basketball |
15 minutes |
Cycling (10 MPH) |
20 minutes |
Jogging |
12 minutes |
Running |
10 minutes |
Swimming (crawl, moderate pace) |
14 minutes |
Walking |
17 minutes |
Weight Training |
17 minutes |
Values estimated based on person weighing 160 lbs. |