Chocolate Covered Graham Crackers Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cracker (2-1/2" x 2" x 1/4")

Daily Values

Calories

Amount Per Serving 63

% Daily Value*

Total Fat

Amount Per Serving 3.02g

% Daily Value 4%
- Saturated Fat
  
  Amount Per Serving 1.739g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.135g
- Monounsaturated Fat
  
  Amount Per Serving 0.999g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 38mg

% Daily Value 2%
Total Carbohydrate

Amount Per Serving 8.64g

% Daily Value 3%
- Dietary Fiber
  
  Amount Per Serving 0.4g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 5.4g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.75g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 1mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 8mg

% Daily Value 1%
Iron

Amount Per Serving 0.47mg

% Daily Value 3%
Potassium

Amount Per Serving 27mg

% Daily Value 1%

Nutrition summary:

Calories 63 KCal
Fat 3.02 g
Carbs 8.64 g
Protein 0.75 g

There are 63 calories in 1 cracker (2-1/2" x 2" x 1/4") of Chocolate Covered Graham Crackers.

How long would it take to burn off 63 KCal?
Basketball	6 minutes
Cycling (10 MPH)	9 minutes
Jogging	5 minutes
Running	4 minutes
Swimming (crawl, moderate pace)	6 minutes
Walking	7 minutes
Weight Training	7 minutes
Values estimated based on person weighing 160 lbs.