Cheese Crackers (with Peanut Butter Filling, Sandwich Type) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 6 crackers

Daily Values

Calories

Amount Per Serving 193

% Daily Value*

Total Fat

Amount Per Serving 9.8g

% Daily Value 13%
- Saturated Fat
  
  Amount Per Serving 1.718g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.986g
- Monounsaturated Fat
  
  Amount Per Serving 5.071g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 277mg

% Daily Value 12%
Total Carbohydrate

Amount Per Serving 22.13g

% Daily Value 8%
- Dietary Fiber
  
  Amount Per Serving 1.3g
  
  % Daily Value 5%
- Total Sugars
  
  Amount Per Serving 2.72g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 4.84g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving 0mcg

% Daily Value 0%
Calcium

Amount Per Serving 20mg

% Daily Value 2%
Iron

Amount Per Serving 1.06mg

% Daily Value 6%
Potassium

Amount Per Serving 85mg

% Daily Value 2%

Nutrition summary:

Calories 193 KCal
Fat 9.8 g
Carbs 22.13 g
Protein 4.84 g

There are 193 calories in 6 crackers of Cheese Crackers (with Peanut Butter Filling, Sandwich Type).

How long would it take to burn off 193 KCal?
Basketball	19 minutes
Cycling (10 MPH)	26 minutes
Jogging	16 minutes
Running	13 minutes
Swimming (crawl, moderate pace)	19 minutes
Walking	22 minutes
Weight Training	22 minutes
Values estimated based on person weighing 160 lbs.