Meal Replacement Bar Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 bar

Daily Values

Calories

Amount Per Serving 143

% Daily Value*

Total Fat

Amount Per Serving 4.55g

% Daily Value 6%
- Saturated Fat
  
  Amount Per Serving 2.906g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.918g
- Monounsaturated Fat
  
  Amount Per Serving 0.704g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 71mg

% Daily Value 3%
Total Carbohydrate

Amount Per Serving 24.29g

% Daily Value 9%
- Dietary Fiber
  
  Amount Per Serving 2.4g
  
  % Daily Value 9%
- Total Sugars
  
  Amount Per Serving 10.57g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.38g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 340mcg

% Daily Value 38%
Vitamin C

Amount Per Serving 10.9mg

% Daily Value 12%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 182mg

% Daily Value 14%
Iron

Amount Per Serving 3.28mg

% Daily Value 18%
Potassium

Amount Per Serving 121mg

% Daily Value 3%

Nutrition summary:

Calories 143 KCal
Fat 4.55 g
Carbs 24.29 g
Protein 2.38 g

There are 143 calories in 1 bar of Meal Replacement Bar.

How long would it take to burn off 143 KCal?
Basketball	14 minutes
Cycling (10 MPH)	20 minutes
Jogging	12 minutes
Running	9 minutes
Swimming (crawl, moderate pace)	14 minutes
Walking	16 minutes
Weight Training	16 minutes
Values estimated based on person weighing 160 lbs.