Chocolate Performance Energy Bar Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 bar (2.25 oz)

Daily Values

Calories

Amount Per Serving 229

% Daily Value*

Total Fat

Amount Per Serving 1.76g

% Daily Value 2%
- Saturated Fat
  
  Amount Per Serving 0.332g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.273g
- Monounsaturated Fat
  
  Amount Per Serving 1.034g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 20mg

% Daily Value 1%
Total Carbohydrate

Amount Per Serving 41.73g

% Daily Value 15%
- Dietary Fiber
  
  Amount Per Serving 3.1g
  
  % Daily Value 11%
- Total Sugars
  
  Amount Per Serving 11.41g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 10.14g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 22mcg

% Daily Value 2%
Vitamin C

Amount Per Serving 61.1mg

% Daily Value 68%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 305mg

% Daily Value 23%
Iron

Amount Per Serving 6.3mg

% Daily Value 35%
Potassium

Amount Per Serving 92mg

% Daily Value 2%

Nutrition summary:

Calories 229 KCal
Fat 1.76 g
Carbs 41.73 g
Protein 10.14 g

There are 229 calories in 1 bar (2.25 oz) of Powerbar (Fortified High Energy Bar).

How long would it take to burn off 229 KCal?
Basketball	23 minutes
Cycling (10 MPH)	31 minutes
Jogging	18 minutes
Running	15 minutes
Swimming (crawl, moderate pace)	22 minutes
Walking	26 minutes
Weight Training	26 minutes
Values estimated based on person weighing 160 lbs.