Spicy Tuna Roll Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 roll (8 pieces)

Daily Values

Calories

Amount Per Serving 280

% Daily Value*

Total Fat

Amount Per Serving 11g

% Daily Value 14%
- Saturated Fat
  
  Amount Per Serving -g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving -mg

% Daily Value -%
Sodium

Amount Per Serving -mg

% Daily Value -%
Total Carbohydrate

Amount Per Serving 26g

% Daily Value 9%
- Dietary Fiber
  
  Amount Per Serving 3.5g
  
  % Daily Value 13%
- Total Sugars
  
  Amount Per Serving -g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 24g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 280 KCal
Fat 11 g
Carbs 26 g
Protein 24 g

There are 280 calories in 1 roll (8 pieces) of Spicy Tuna Roll.

How long would it take to burn off 280 KCal?
Basketball	28 minutes
Cycling (10 MPH)	38 minutes
Jogging	23 minutes
Running	19 minutes
Swimming (crawl, moderate pace)	27 minutes
Walking	32 minutes
Weight Training	32 minutes
Values estimated based on person weighing 160 lbs.