Crab Bisque Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 279

% Daily Value*

Total Fat

Amount Per Serving 14.75g

% Daily Value 19%
- Saturated Fat
  
  Amount Per Serving 3.101g
- Trans Fat
  
  Amount Per Serving 2.841g
- Polyunsaturated Fat
  
  Amount Per Serving 4.236g
- Monounsaturated Fat
  
  Amount Per Serving 6.041g
Cholesterol

Amount Per Serving 119mg

% Daily Value 40%
Sodium

Amount Per Serving 784mg

% Daily Value 34%
Total Carbohydrate

Amount Per Serving 9.52g

% Daily Value 3%
- Dietary Fiber
  
  Amount Per Serving 0.4g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 2.54g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 25.8g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 134mcg

% Daily Value 15%
Vitamin C

Amount Per Serving 5.9mg

% Daily Value 7%
Vitamin D

Amount Per Serving 0mcg

% Daily Value 0%
Calcium

Amount Per Serving 166mg

% Daily Value 13%
Iron

Amount Per Serving 1.55mg

% Daily Value 9%
Potassium

Amount Per Serving 473mg

% Daily Value 10%

Nutrition summary:

Calories 279 KCal
Fat 14.75 g
Carbs 9.52 g
Protein 25.8 g

There are 279 calories in 1 cup of Crab Bisque.

How long would it take to burn off 279 KCal?
Basketball	28 minutes
Cycling (10 MPH)	38 minutes
Jogging	23 minutes
Running	18 minutes
Swimming (crawl, moderate pace)	27 minutes
Walking	32 minutes
Weight Training	32 minutes
Values estimated based on person weighing 160 lbs.