New England Clam Chowder (Canned, Condensed) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup (8 fl oz)

Daily Values

Calories

Amount Per Serving 176

% Daily Value*

Total Fat

Amount Per Serving 5.02g

% Daily Value 6%
- Saturated Fat
  
  Amount Per Serving 0.753g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.882g
- Monounsaturated Fat
  
  Amount Per Serving 2.159g
Cholesterol

Amount Per Serving 10mg

% Daily Value 3%
Sodium

Amount Per Serving 1865mg

% Daily Value 81%
Total Carbohydrate

Amount Per Serving 21.81g

% Daily Value 8%
- Dietary Fiber
  
  Amount Per Serving 1.5g
  
  % Daily Value 5%
- Total Sugars
  
  Amount Per Serving 1.1g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 10.87g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 38mcg

% Daily Value 4%
Vitamin C

Amount Per Serving 4.8mg

% Daily Value 5%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 83mg

% Daily Value 6%
Iron

Amount Per Serving 2.84mg

% Daily Value 16%
Potassium

Amount Per Serving 228mg

% Daily Value 5%

Nutrition summary:

Calories 176 KCal
Fat 5.02 g
Carbs 21.81 g
Protein 10.87 g

There are 176 calories in 1 cup (8 fl oz) of New England Clam Chowder (Canned, Condensed).

How long would it take to burn off 176 KCal?
Basketball	18 minutes
Cycling (10 MPH)	24 minutes
Jogging	14 minutes
Running	12 minutes
Swimming (crawl, moderate pace)	17 minutes
Walking	20 minutes
Weight Training	20 minutes
Values estimated based on person weighing 160 lbs.