Manhattan Clam Chowder (Canned, Condensed) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup (8 fl oz)

Daily Values

Calories

Amount Per Serving 153

% Daily Value*

Total Fat

Amount Per Serving 4.42g

% Daily Value 6%
- Saturated Fat
  
  Amount Per Serving 0.766g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 2.578g
- Monounsaturated Fat
  
  Amount Per Serving 0.766g
Cholesterol

Amount Per Serving 5mg

% Daily Value 2%
Sodium

Amount Per Serving 1147mg

% Daily Value 50%
Total Carbohydrate

Amount Per Serving 24.45g

% Daily Value 9%
- Dietary Fiber
  
  Amount Per Serving 3g
  
  % Daily Value 11%
- Total Sugars
  
  Amount Per Serving 6.78g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 4.37g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 103mcg

% Daily Value 11%
Vitamin C

Amount Per Serving 8mg

% Daily Value 9%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 48mg

% Daily Value 4%
Iron

Amount Per Serving 3.26mg

% Daily Value 18%
Potassium

Amount Per Serving 376mg

% Daily Value 8%

Nutrition summary:

Calories 153 KCal
Fat 4.42 g
Carbs 24.45 g
Protein 4.37 g

There are 153 calories in 1 cup (8 fl oz) of Manhattan Clam Chowder (Canned, Condensed).

How long would it take to burn off 153 KCal?
Basketball	15 minutes
Cycling (10 MPH)	21 minutes
Jogging	12 minutes
Running	10 minutes
Swimming (crawl, moderate pace)	15 minutes
Walking	18 minutes
Weight Training	18 minutes
Values estimated based on person weighing 160 lbs.