Vegetable Beef Noodle Soup (Prepared with Water) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories
Amount Per Serving 81
% Daily Value*
  • Total Fat
    Amount Per Serving 2.49g
    % Daily Value 3%
    • Saturated Fat
      Amount Per Serving 1g
    • Trans Fat
      Amount Per Serving -g
    • Polyunsaturated Fat
      Amount Per Serving 0.305g
    • Monounsaturated Fat
      Amount Per Serving 1.025g
  • Cholesterol
    Amount Per Serving 5mg
    % Daily Value 2%
  • Sodium
    Amount Per Serving 871mg
    % Daily Value 38%
  • Total Carbohydrate
    Amount Per Serving 9.56g
    % Daily Value 3%
    • Dietary Fiber
      Amount Per Serving 0.5g
      % Daily Value 2%
    • Total Sugars
      Amount Per Serving 1.46g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 5.2g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 51mcg
    % Daily Value 6%
  • Vitamin C
    Amount Per Serving 1.5mg
    % Daily Value 2%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 15mg
    % Daily Value 1%
  • Iron
    Amount Per Serving 1.12mg
    % Daily Value 6%
  • Potassium
    Amount Per Serving 137mg
    % Daily Value 3%

Nutrition summary:

  • Calories 81 KCal
  • Fat 2.49 g
  • Carbs 9.56 g
  • Protein 5.2 g

There are 81 calories in 1 cup of Vegetable Beef Noodle Soup (Prepared with Water).

How long would it take to burn off 81 KCal?

Basketball

8 minutes

Cycling (10 MPH)

11 minutes

Jogging

7 minutes

Running

5 minutes

Swimming (crawl, moderate pace)

8 minutes

Walking

9 minutes

Weight Training

9 minutes

Values estimated based on person weighing 160 lbs.

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