Egg Drop Soup Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 73

% Daily Value*

Total Fat

Amount Per Serving 3.83g

% Daily Value 5%
- Saturated Fat
  
  Amount Per Serving 1.149g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.586g
- Monounsaturated Fat
  
  Amount Per Serving 1.523g
Cholesterol

Amount Per Serving 102mg

% Daily Value 34%
Sodium

Amount Per Serving 730mg

% Daily Value 32%
Total Carbohydrate

Amount Per Serving 1.1g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0.9g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 7.52g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 41mcg

% Daily Value 5%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 22mg

% Daily Value 2%
Iron

Amount Per Serving 0.76mg

% Daily Value 4%
Potassium

Amount Per Serving 220mg

% Daily Value 5%

Nutrition summary:

Calories 73 KCal
Fat 3.83 g
Carbs 1.1 g
Protein 7.52 g

There are 73 calories in 1 cup of Egg Drop Soup.

How long would it take to burn off 73 KCal?
Basketball	7 minutes
Cycling (10 MPH)	10 minutes
Jogging	6 minutes
Running	5 minutes
Swimming (crawl, moderate pace)	7 minutes
Walking	8 minutes
Weight Training	8 minutes
Values estimated based on person weighing 160 lbs.