Chunky Style Chicken Vegetable Stew Type Soup with Rice Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 127

% Daily Value*

Total Fat

Amount Per Serving 3.19g

% Daily Value 4%
- Saturated Fat
  
  Amount Per Serving 0.96g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.672g
- Monounsaturated Fat
  
  Amount Per Serving 1.44g
Cholesterol

Amount Per Serving 12mg

% Daily Value 4%
Sodium

Amount Per Serving 888mg

% Daily Value 39%
Total Carbohydrate

Amount Per Serving 12.98g

% Daily Value 5%
- Dietary Fiber
  
  Amount Per Serving 1g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 1.44g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 12.26g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 293mcg

% Daily Value 33%
Vitamin C

Amount Per Serving 3.8mg

% Daily Value 4%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 34mg

% Daily Value 3%
Iron

Amount Per Serving 1.87mg

% Daily Value 10%
Potassium

Amount Per Serving 108mg

% Daily Value 2%

Nutrition summary:

Calories 127 KCal
Fat 3.19 g
Carbs 12.98 g
Protein 12.26 g

There are 127 calories in 1 cup of Chunky Style Chicken Vegetable Stew Type Soup with Rice.

How long would it take to burn off 127 KCal?
Basketball	13 minutes
Cycling (10 MPH)	17 minutes
Jogging	10 minutes
Running	8 minutes
Swimming (crawl, moderate pace)	12 minutes
Walking	15 minutes
Weight Training	15 minutes
Values estimated based on person weighing 160 lbs.