Tomato Soup (with Equal Volume Water, Canned) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup (8 fl oz)

Daily Values

Calories

Amount Per Serving 85

% Daily Value*

Total Fat

Amount Per Serving 1.93g

% Daily Value 2%
- Saturated Fat
  
  Amount Per Serving 0.366g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.952g
- Monounsaturated Fat
  
  Amount Per Serving 0.439g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 695mg

% Daily Value 30%
Total Carbohydrate

Amount Per Serving 16.59g

% Daily Value 6%
- Dietary Fiber
  
  Amount Per Serving 0.5g
  
  % Daily Value 2%
- Total Sugars
  
  Amount Per Serving 8.98g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.05g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 24mcg

% Daily Value 3%
Vitamin C

Amount Per Serving 66.4mg

% Daily Value 74%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 12mg

% Daily Value 1%
Iron

Amount Per Serving 1.76mg

% Daily Value 10%
Potassium

Amount Per Serving 264mg

% Daily Value 6%

Nutrition summary:

Calories 85 KCal
Fat 1.93 g
Carbs 16.59 g
Protein 2.05 g

There are 85 calories in 1 cup (8 fl oz) of Tomato Soup (with Equal Volume Water, Canned).

How long would it take to burn off 85 KCal?
Basketball	9 minutes
Cycling (10 MPH)	12 minutes
Jogging	7 minutes
Running	6 minutes
Swimming (crawl, moderate pace)	8 minutes
Walking	10 minutes
Weight Training	10 minutes
Values estimated based on person weighing 160 lbs.