Tomato Vegetable Soup with Noodles (Prepared with Water) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 72

% Daily Value*

Total Fat

Amount Per Serving 1.93g

% Daily Value 2%
- Saturated Fat
  
  Amount Per Serving 0.289g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.723g
- Monounsaturated Fat
  
  Amount Per Serving 0.819g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 822mg

% Daily Value 36%
Total Carbohydrate

Amount Per Serving 11.98g

% Daily Value 4%
- Dietary Fiber
  
  Amount Per Serving 0.5g
  
  % Daily Value 2%
- Total Sugars
  
  Amount Per Serving 3.49g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.1g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 116mcg

% Daily Value 13%
Vitamin C

Amount Per Serving 1.4mg

% Daily Value 2%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 22mg

% Daily Value 2%
Iron

Amount Per Serving 1.08mg

% Daily Value 6%
Potassium

Amount Per Serving 210mg

% Daily Value 4%

Nutrition summary:

Calories 72 KCal
Fat 1.93 g
Carbs 11.98 g
Protein 2.1 g

There are 72 calories in 1 cup of Tomato Vegetable Soup with Noodles (Prepared with Water).

How long would it take to burn off 72 KCal?
Basketball	7 minutes
Cycling (10 MPH)	10 minutes
Jogging	6 minutes
Running	5 minutes
Swimming (crawl, moderate pace)	7 minutes
Walking	8 minutes
Weight Training	8 minutes
Values estimated based on person weighing 160 lbs.