Tomato Beef Noodle Soup (Prepared with Water) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 139

% Daily Value*

Total Fat

Amount Per Serving 4.29g

% Daily Value 6%
- Saturated Fat
  
  Amount Per Serving 1.586g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.683g
- Monounsaturated Fat
  
  Amount Per Serving 1.732g
Cholesterol

Amount Per Serving 5mg

% Daily Value 2%
Sodium

Amount Per Serving 917mg

% Daily Value 40%
Total Carbohydrate

Amount Per Serving 21.15g

% Daily Value 8%
- Dietary Fiber
  
  Amount Per Serving 1.5g
  
  % Daily Value 5%
- Total Sugars
  
  Amount Per Serving 0.71g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 4.47g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 29mcg

% Daily Value 3%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 17mg

% Daily Value 1%
Iron

Amount Per Serving 1.12mg

% Daily Value 6%
Potassium

Amount Per Serving 220mg

% Daily Value 5%

Nutrition summary:

Calories 139 KCal
Fat 4.29 g
Carbs 21.15 g
Protein 4.47 g

There are 139 calories in 1 cup of Tomato Beef Noodle Soup (Prepared with Water).

How long would it take to burn off 139 KCal?
Basketball	14 minutes
Cycling (10 MPH)	19 minutes
Jogging	11 minutes
Running	9 minutes
Swimming (crawl, moderate pace)	13 minutes
Walking	16 minutes
Weight Training	16 minutes
Values estimated based on person weighing 160 lbs.