Lowfat Brownie with Icing Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 piece

Daily Values

Calories

Amount Per Serving 140

% Daily Value*

Total Fat

Amount Per Serving 2.84g

% Daily Value 4%
- Saturated Fat
  
  Amount Per Serving 0.537g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.682g
- Monounsaturated Fat
  
  Amount Per Serving 1.442g
Cholesterol

Amount Per Serving 8mg

% Daily Value 3%
Sodium

Amount Per Serving 103mg

% Daily Value 4%
Total Carbohydrate

Amount Per Serving 28.75g

% Daily Value 10%
- Dietary Fiber
  
  Amount Per Serving 1.5g
  
  % Daily Value 5%
- Total Sugars
  
  Amount Per Serving 15.16g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.25g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 3mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 17mg

% Daily Value 1%
Iron

Amount Per Serving 1.56mg

% Daily Value 9%
Potassium

Amount Per Serving 142mg

% Daily Value 3%

Nutrition summary:

Calories 140 KCal
Fat 2.84 g
Carbs 28.75 g
Protein 2.25 g

There are 140 calories in 1 piece of Lowfat Brownie with Icing.

How long would it take to burn off 140 KCal?
Basketball	14 minutes
Cycling (10 MPH)	19 minutes
Jogging	11 minutes
Running	9 minutes
Swimming (crawl, moderate pace)	14 minutes
Walking	16 minutes
Weight Training	16 minutes
Values estimated based on person weighing 160 lbs.