Lemon Cake Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 piece (1/10 1-layer, 8" or 9" dia)
Daily Values
Calories
Amount Per Serving
196
% Daily Value*
-
Total FatAmount Per Serving 5.54g% Daily Value 7%
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Saturated FatAmount Per Serving 1.112g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 1.559g
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Monounsaturated FatAmount Per Serving 2.521g
-
-
CholesterolAmount Per Serving 31mg% Daily Value 10%
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SodiumAmount Per Serving 74mg% Daily Value 3%
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Total CarbohydrateAmount Per Serving 36.53g% Daily Value 13%
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Dietary FiberAmount Per Serving 0.1g% Daily Value 0%
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Total SugarsAmount Per Serving 34.23gIncludes -g Added Sugars
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-
ProteinAmount Per Serving 1.12g
Nutrients Declaration Requirement
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Vitamin AAmount Per Serving 55mcg% Daily Value 6%
-
Vitamin CAmount Per Serving 1.6mg% Daily Value 2%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 11mg% Daily Value 1%
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IronAmount Per Serving 0.21mg% Daily Value 1%
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PotassiumAmount Per Serving 18mg% Daily Value 0%
Nutrition summary:
- Calories 196 KCal
- Fat 5.54 g
- Carbs 36.53 g
- Protein 1.12 g
There are 196 calories in 1 piece (1/10 1-layer, 8" or 9" dia) of Lemon Cake.
How long would it take to burn off 196 KCal? |
|
---|---|
Basketball |
20 minutes |
Cycling (10 MPH) |
27 minutes |
Jogging |
16 minutes |
Running |
13 minutes |
Swimming (crawl, moderate pace) |
19 minutes |
Walking |
23 minutes |
Weight Training |
23 minutes |
Values estimated based on person weighing 160 lbs. |