Nut Cake Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 piece (1/12 2-layer, 8" or 9" dia)

Daily Values

Calories

Amount Per Serving 440

% Daily Value*

Total Fat

Amount Per Serving 20.48g

% Daily Value 26%
- Saturated Fat
  
  Amount Per Serving 2.993g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 7.493g
- Monounsaturated Fat
  
  Amount Per Serving 8.874g
Cholesterol

Amount Per Serving 53mg

% Daily Value 18%
Sodium

Amount Per Serving 415mg

% Daily Value 18%
Total Carbohydrate

Amount Per Serving 62.22g

% Daily Value 23%
- Dietary Fiber
  
  Amount Per Serving 1g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 49.65g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.72g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 58mcg

% Daily Value 6%
Vitamin C

Amount Per Serving 0.1mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 60mg

% Daily Value 5%
Iron

Amount Per Serving 0.9mg

% Daily Value 5%
Potassium

Amount Per Serving 77mg

% Daily Value 2%

Nutrition summary:

Calories 440 KCal
Fat 20.48 g
Carbs 62.22 g
Protein 3.72 g

There are 440 calories in 1 piece (1/12 2-layer, 8" or 9" dia) of Nut Cake.

How long would it take to burn off 440 KCal?
Basketball	44 minutes
Cycling (10 MPH)	60 minutes
Jogging	35 minutes
Running	29 minutes
Swimming (crawl, moderate pace)	43 minutes
Walking	51 minutes
Weight Training	51 minutes
Values estimated based on person weighing 160 lbs.