Pound Cake Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 piece (1/10 loaf)

Daily Values

Calories
Amount Per Serving 350
% Daily Value*
  • Total Fat
    Amount Per Serving 14.61g
    % Daily Value 19%
    • Saturated Fat
      Amount Per Serving 3.113g
    • Trans Fat
      Amount Per Serving -g
    • Polyunsaturated Fat
      Amount Per Serving 3.878g
    • Monounsaturated Fat
      Amount Per Serving 6.54g
  • Cholesterol
    Amount Per Serving 111mg
    % Daily Value 37%
  • Sodium
    Amount Per Serving 258mg
    % Daily Value 11%
  • Total Carbohydrate
    Amount Per Serving 49.34g
    % Daily Value 18%
    • Dietary Fiber
      Amount Per Serving 0.5g
      % Daily Value 2%
    • Total Sugars
      Amount Per Serving 26.78g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 5.89g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 161mcg
    % Daily Value 18%
  • Vitamin C
    Amount Per Serving 0mg
    % Daily Value 0%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 56mg
    % Daily Value 4%
  • Iron
    Amount Per Serving 2.64mg
    % Daily Value 15%
  • Potassium
    Amount Per Serving 79mg
    % Daily Value 2%

Nutrition summary:

  • Calories 350 KCal
  • Fat 14.61 g
  • Carbs 49.34 g
  • Protein 5.89 g

There are 350 calories in 1 piece (1/10 loaf) of Pound Cake.

How long would it take to burn off 350 KCal?

Basketball

35 minutes

Cycling (10 MPH)

48 minutes

Jogging

28 minutes

Running

23 minutes

Swimming (crawl, moderate pace)

34 minutes

Walking

40 minutes

Weight Training

40 minutes

Values estimated based on person weighing 160 lbs.

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