Pumpkin Cake Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 piece (1/10 1-layer, 8" or 9" dia)
Daily Values
Calories
Amount Per Serving
270
% Daily Value*
-
Total FatAmount Per Serving 9.15g% Daily Value 12%
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Saturated FatAmount Per Serving 1.841g
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Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 3.477g
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Monounsaturated FatAmount Per Serving 3.374g
-
-
CholesterolAmount Per Serving 26mg% Daily Value 9%
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SodiumAmount Per Serving 250mg% Daily Value 11%
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Total CarbohydrateAmount Per Serving 45.07g% Daily Value 16%
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Dietary FiberAmount Per Serving 0.8g% Daily Value 3%
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Total SugarsAmount Per Serving 33.24gIncludes -g Added Sugars
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-
ProteinAmount Per Serving 2.27g
Nutrients Declaration Requirement
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Vitamin AAmount Per Serving 120mcg% Daily Value 13%
-
Vitamin CAmount Per Serving 0.6mg% Daily Value 1%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 15mg% Daily Value 1%
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IronAmount Per Serving 1mg% Daily Value 6%
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PotassiumAmount Per Serving 63mg% Daily Value 1%
Nutrition summary:
- Calories 270 KCal
- Fat 9.15 g
- Carbs 45.07 g
- Protein 2.27 g
There are 270 calories in 1 piece (1/10 1-layer, 8" or 9" dia) of Pumpkin Cake.
How long would it take to burn off 270 KCal? |
|
---|---|
Basketball |
27 minutes |
Cycling (10 MPH) |
37 minutes |
Jogging |
22 minutes |
Running |
18 minutes |
Swimming (crawl, moderate pace) |
26 minutes |
Walking |
31 minutes |
Weight Training |
31 minutes |
Values estimated based on person weighing 160 lbs. |