Chocolate Chip Sandwich Cookie Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 sandwich (approx 1" - 1-1/2" dia)

Daily Values

Calories
Amount Per Serving 52
% Daily Value*
  • Total Fat
    Amount Per Serving 2.15g
    % Daily Value 3%
    • Saturated Fat
      Amount Per Serving 0.366g
    • Trans Fat
      Amount Per Serving -g
    • Polyunsaturated Fat
      Amount Per Serving 0.539g
    • Monounsaturated Fat
      Amount Per Serving 1.049g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 46mg
    % Daily Value 2%
  • Total Carbohydrate
    Amount Per Serving 7.91g
    % Daily Value 3%
    • Dietary Fiber
      Amount Per Serving 0.2g
      % Daily Value 1%
    • Total Sugars
      Amount Per Serving 4.4g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 0.54g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 0mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 0mg
    % Daily Value 0%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 3mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 0.34mg
    % Daily Value 2%
  • Potassium
    Amount Per Serving 15mg
    % Daily Value 0%

Nutrition summary:

  • Calories 52 KCal
  • Fat 2.15 g
  • Carbs 7.91 g
  • Protein 0.54 g

There are 52 calories in 1 sandwich (approx 1" - 1-1/2" dia) of Chocolate Chip Sandwich Cookie.

How long would it take to burn off 52 KCal?

Basketball

5 minutes

Cycling (10 MPH)

7 minutes

Jogging

4 minutes

Running

3 minutes

Swimming (crawl, moderate pace)

5 minutes

Walking

6 minutes

Weight Training

6 minutes

Values estimated based on person weighing 160 lbs.

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