Oatmeal Cookies (with Raisins) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cookie (2-5/8" dia)

Daily Values

Calories

Amount Per Serving 65

% Daily Value*

Total Fat

Amount Per Serving 2.43g

% Daily Value 3%
- Saturated Fat
  
  Amount Per Serving 0.485g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.755g
- Monounsaturated Fat
  
  Amount Per Serving 1.033g
Cholesterol

Amount Per Serving 5mg

% Daily Value 2%
Sodium

Amount Per Serving 81mg

% Daily Value 4%
Total Carbohydrate

Amount Per Serving 10.26g

% Daily Value 4%
- Dietary Fiber
  
  Amount Per Serving -g
  
  % Daily Value -%
- Total Sugars
  
  Amount Per Serving -g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.98g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 21mcg

% Daily Value 2%
Vitamin C

Amount Per Serving 0.1mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 15mg

% Daily Value 1%
Iron

Amount Per Serving 0.4mg

% Daily Value 2%
Potassium

Amount Per Serving 36mg

% Daily Value 1%

Nutrition summary:

Calories 65 KCal
Fat 2.43 g
Carbs 10.26 g
Protein 0.98 g

There are 65 calories in 1 cookie (2-5/8" dia) of Oatmeal Cookies (with Raisins).

How long would it take to burn off 65 KCal?
Basketball	7 minutes
Cycling (10 MPH)	9 minutes
Jogging	5 minutes
Running	4 minutes
Swimming (crawl, moderate pace)	6 minutes
Walking	7 minutes
Weight Training	7 minutes
Values estimated based on person weighing 160 lbs.