Molasses Cookies Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 medium

Daily Values

Calories

Amount Per Serving 64

% Daily Value*

Total Fat

Amount Per Serving 1.92g

% Daily Value 2%
- Saturated Fat
  
  Amount Per Serving 0.482g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.259g
- Monounsaturated Fat
  
  Amount Per Serving 1.07g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 69mg

% Daily Value 3%
Total Carbohydrate

Amount Per Serving 11.07g

% Daily Value 4%
- Dietary Fiber
  
  Amount Per Serving 0.2g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 2.64g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.84g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 11mg

% Daily Value 1%
Iron

Amount Per Serving 0.96mg

% Daily Value 5%
Potassium

Amount Per Serving 52mg

% Daily Value 1%

Nutrition summary:

Calories 64 KCal
Fat 1.92 g
Carbs 11.07 g
Protein 0.84 g

There are 64 calories in 1 medium of Molasses Cookies.

How long would it take to burn off 64 KCal?
Basketball	6 minutes
Cycling (10 MPH)	9 minutes
Jogging	5 minutes
Running	4 minutes
Swimming (crawl, moderate pace)	6 minutes
Walking	7 minutes
Weight Training	7 minutes
Values estimated based on person weighing 160 lbs.