Blueberry Crepe Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 crepe with filling
Daily Values
Calories
Amount Per Serving
128
% Daily Value*
-
Total FatAmount Per Serving 4.83g% Daily Value 6%
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Saturated FatAmount Per Serving 1.222g
-
Trans FatAmount Per Serving 0.765g
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Polyunsaturated FatAmount Per Serving 1.15g
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Monounsaturated FatAmount Per Serving 2.042g
-
-
CholesterolAmount Per Serving 53mg% Daily Value 18%
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SodiumAmount Per Serving 122mg% Daily Value 5%
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Total CarbohydrateAmount Per Serving 18.45g% Daily Value 7%
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Dietary FiberAmount Per Serving 0.8g% Daily Value 3%
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Total SugarsAmount Per Serving 11.42gIncludes -g Added Sugars
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ProteinAmount Per Serving 3.19g
Nutrients Declaration Requirement
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Vitamin AAmount Per Serving 61mcg% Daily Value 7%
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Vitamin CAmount Per Serving 2.6mg% Daily Value 3%
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Vitamin DAmount Per Serving 0mcg% Daily Value 0%
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CalciumAmount Per Serving 33mg% Daily Value 3%
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IronAmount Per Serving 0.67mg% Daily Value 4%
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PotassiumAmount Per Serving 76mg% Daily Value 2%
Nutrition summary:
- Calories 128 KCal
- Fat 4.83 g
- Carbs 18.45 g
- Protein 3.19 g
There are 128 calories in 1 crepe with filling of Blueberry Crepe.
How long would it take to burn off 128 KCal? |
|
---|---|
Basketball |
13 minutes |
Cycling (10 MPH) |
18 minutes |
Jogging |
10 minutes |
Running |
8 minutes |
Swimming (crawl, moderate pace) |
12 minutes |
Walking |
15 minutes |
Weight Training |
15 minutes |
Values estimated based on person weighing 160 lbs. |