Crepe Suzette Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 crepe with sauce
Daily Values
Calories
Amount Per Serving
158
% Daily Value*
-
Total FatAmount Per Serving 8.9g% Daily Value 11%
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Saturated FatAmount Per Serving 3.827g
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Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 1.309g
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Monounsaturated FatAmount Per Serving 3.025g
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-
CholesterolAmount Per Serving 82mg% Daily Value 27%
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SodiumAmount Per Serving 158mg% Daily Value 7%
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Total CarbohydrateAmount Per Serving 15.43g% Daily Value 6%
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Dietary FiberAmount Per Serving 0.3g% Daily Value 1%
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Total SugarsAmount Per Serving 7.5gIncludes -g Added Sugars
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-
ProteinAmount Per Serving 4.11g
Nutrients Declaration Requirement
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Vitamin AAmount Per Serving 68mcg% Daily Value 8%
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Vitamin CAmount Per Serving 2.8mg% Daily Value 3%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 44mg% Daily Value 3%
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IronAmount Per Serving 0.81mg% Daily Value 5%
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PotassiumAmount Per Serving 85mg% Daily Value 2%
Nutrition summary:
- Calories 158 KCal
- Fat 8.9 g
- Carbs 15.43 g
- Protein 4.11 g
There are 158 calories in 1 crepe with sauce of Crepe Suzette.
How long would it take to burn off 158 KCal? |
|
---|---|
Basketball |
16 minutes |
Cycling (10 MPH) |
22 minutes |
Jogging |
13 minutes |
Running |
10 minutes |
Swimming (crawl, moderate pace) |
15 minutes |
Walking |
18 minutes |
Weight Training |
18 minutes |
Values estimated based on person weighing 160 lbs. |