Chocolate Ice Cream Cone Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cone and single dip (or 1 small cone)

Daily Values

Calories

Amount Per Serving 173

% Daily Value*

Total Fat

Amount Per Serving 7.43g

% Daily Value 10%
- Saturated Fat
  
  Amount Per Serving 4.405g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.455g
- Monounsaturated Fat
  
  Amount Per Serving 2.144g
Cholesterol

Amount Per Serving 18mg

% Daily Value 6%
Sodium

Amount Per Serving 45mg

% Daily Value 2%
Total Carbohydrate

Amount Per Serving 24.77g

% Daily Value 9%
- Dietary Fiber
  
  Amount Per Serving 0.8g
  
  % Daily Value 3%
- Total Sugars
  
  Amount Per Serving 19.64g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.18g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 56mcg

% Daily Value 6%
Vitamin C

Amount Per Serving 0.5mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 88mg

% Daily Value 7%
Iron

Amount Per Serving 0.48mg

% Daily Value 3%
Potassium

Amount Per Serving 168mg

% Daily Value 4%

Nutrition summary:

Calories 173 KCal
Fat 7.43 g
Carbs 24.77 g
Protein 3.18 g

There are 173 calories in 1 cone and single dip (or 1 small cone) of Chocolate Ice Cream Cone.

How long would it take to burn off 173 KCal?
Basketball	17 minutes
Cycling (10 MPH)	24 minutes
Jogging	14 minutes
Running	11 minutes
Swimming (crawl, moderate pace)	17 minutes
Walking	20 minutes
Weight Training	20 minutes
Values estimated based on person weighing 160 lbs.