Chocolate Covered or Dipped Chocolate Ice Cream Cone Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cone

Daily Values

Calories

Amount Per Serving 190

% Daily Value*

Total Fat

Amount Per Serving 8.78g

% Daily Value 11%
- Saturated Fat
  
  Amount Per Serving 5.203g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.48g
- Monounsaturated Fat
  
  Amount Per Serving 2.62g
Cholesterol

Amount Per Serving 16mg

% Daily Value 5%
Sodium

Amount Per Serving 42mg

% Daily Value 2%
Total Carbohydrate

Amount Per Serving 26.83g

% Daily Value 10%
- Dietary Fiber
  
  Amount Per Serving 1.1g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 21.58g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.18g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 51mcg

% Daily Value 6%
Vitamin C

Amount Per Serving 0.4mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 83mg

% Daily Value 6%
Iron

Amount Per Serving 0.65mg

% Daily Value 4%
Potassium

Amount Per Serving 178mg

% Daily Value 4%

Nutrition summary:

Calories 190 KCal
Fat 8.78 g
Carbs 26.83 g
Protein 3.18 g

There are 190 calories in 1 cone of Chocolate Covered or Dipped Chocolate Ice Cream Cone.

How long would it take to burn off 190 KCal?
Basketball	19 minutes
Cycling (10 MPH)	26 minutes
Jogging	15 minutes
Running	13 minutes
Swimming (crawl, moderate pace)	18 minutes
Walking	22 minutes
Weight Training	22 minutes
Values estimated based on person weighing 160 lbs.