Ice Cream Sundae (with Whipped Cream) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 100 g

Daily Values

Calories

Amount Per Serving 257

% Daily Value*

Total Fat

Amount Per Serving 14.14g

% Daily Value 18%
- Saturated Fat
  
  Amount Per Serving 8.376g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.486g
- Monounsaturated Fat
  
  Amount Per Serving 4.34g
Cholesterol

Amount Per Serving 45mg

% Daily Value 15%
Sodium

Amount Per Serving 142mg

% Daily Value 6%
Total Carbohydrate

Amount Per Serving 30.14g

% Daily Value 11%
- Dietary Fiber
  
  Amount Per Serving 1.1g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 20.51g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.54g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 118mcg

% Daily Value 13%
Vitamin C

Amount Per Serving 0.5mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 110mg

% Daily Value 8%
Iron

Amount Per Serving 0.47mg

% Daily Value 3%
Potassium

Amount Per Serving 247mg

% Daily Value 5%

Nutrition summary:

Calories 257 KCal
Fat 14.14 g
Carbs 30.14 g
Protein 3.54 g

There are 257 calories in 100 g of Ice Cream Sundae (with Whipped Cream).

How long would it take to burn off 257 KCal?
Basketball	26 minutes
Cycling (10 MPH)	35 minutes
Jogging	21 minutes
Running	17 minutes
Swimming (crawl, moderate pace)	25 minutes
Walking	30 minutes
Weight Training	30 minutes
Values estimated based on person weighing 160 lbs.