Ice Cream Sundae with Topping (with Whipped Cream) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 sundae

Daily Values

Calories

Amount Per Serving 403

% Daily Value*

Total Fat

Amount Per Serving 18.89g

% Daily Value 24%
- Saturated Fat
  
  Amount Per Serving 11.69g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.66g
- Monounsaturated Fat
  
  Amount Per Serving 5.276g
Cholesterol

Amount Per Serving 71mg

% Daily Value 24%
Sodium

Amount Per Serving 112mg

% Daily Value 5%
Total Carbohydrate

Amount Per Serving 59.4g

% Daily Value 22%
- Dietary Fiber
  
  Amount Per Serving 0.7g
  
  % Daily Value 3%
- Total Sugars
  
  Amount Per Serving 33.13g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.63g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 185mcg

% Daily Value 21%
Vitamin C

Amount Per Serving 0.7mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 135mg

% Daily Value 10%
Iron

Amount Per Serving 0.08mg

% Daily Value 0%
Potassium

Amount Per Serving 198mg

% Daily Value 4%

Nutrition summary:

Calories 403 KCal
Fat 18.89 g
Carbs 59.4 g
Protein 3.63 g

There are 403 calories in 1 sundae of Ice Cream Sundae with Topping (with Whipped Cream).

How long would it take to burn off 403 KCal?
Basketball	40 minutes
Cycling (10 MPH)	55 minutes
Jogging	33 minutes
Running	27 minutes
Swimming (crawl, moderate pace)	39 minutes
Walking	46 minutes
Weight Training	46 minutes
Values estimated based on person weighing 160 lbs.