Ice Cream Sundae with Fruit Topping (with Whipped Cream) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 sundae

Daily Values

Calories

Amount Per Serving 386

% Daily Value*

Total Fat

Amount Per Serving 17.94g

% Daily Value 23%
- Saturated Fat
  
  Amount Per Serving 11.113g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.652g
- Monounsaturated Fat
  
  Amount Per Serving 5.045g
Cholesterol

Amount Per Serving 68mg

% Daily Value 23%
Sodium

Amount Per Serving 87mg

% Daily Value 4%
Total Carbohydrate

Amount Per Serving 55.92g

% Daily Value 20%
- Dietary Fiber
  
  Amount Per Serving 1g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 32.36g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.65g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 178mcg

% Daily Value 20%
Vitamin C

Amount Per Serving 7.9mg

% Daily Value 9%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 129mg

% Daily Value 10%
Iron

Amount Per Serving 0.23mg

% Daily Value 1%
Potassium

Amount Per Serving 221mg

% Daily Value 5%

Nutrition summary:

Calories 386 KCal
Fat 17.94 g
Carbs 55.92 g
Protein 3.65 g

There are 386 calories in 1 sundae of Ice Cream Sundae with Fruit Topping (with Whipped Cream).

How long would it take to burn off 386 KCal?
Basketball	39 minutes
Cycling (10 MPH)	53 minutes
Jogging	31 minutes
Running	26 minutes
Swimming (crawl, moderate pace)	37 minutes
Walking	44 minutes
Weight Training	44 minutes
Values estimated based on person weighing 160 lbs.