Falafel Wrap Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 wrap

Daily Values

Calories

Amount Per Serving 325

% Daily Value*

Total Fat

Amount Per Serving 13.94g

% Daily Value 18%
- Saturated Fat
  
  Amount Per Serving 2.287g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 3.804g
- Monounsaturated Fat
  
  Amount Per Serving 7.101g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 437mg

% Daily Value 19%
Total Carbohydrate

Amount Per Serving 40.44g

% Daily Value 15%
- Dietary Fiber
  
  Amount Per Serving 2.8g
  
  % Daily Value 10%
- Total Sugars
  
  Amount Per Serving 1.99g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 10.58g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 36mcg

% Daily Value 4%
Vitamin C

Amount Per Serving 14mg

% Daily Value 16%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 119mg

% Daily Value 9%
Iron

Amount Per Serving 3.69mg

% Daily Value 21%
Potassium

Amount Per Serving 406mg

% Daily Value 9%

Nutrition summary:

Calories 325 KCal
Fat 13.94 g
Carbs 40.44 g
Protein 10.58 g

There are 325 calories in 1 wrap of Falafel Wrap.

How long would it take to burn off 325 KCal?
Basketball	33 minutes
Cycling (10 MPH)	45 minutes
Jogging	26 minutes
Running	22 minutes
Swimming (crawl, moderate pace)	32 minutes
Walking	37 minutes
Weight Training	37 minutes
Values estimated based on person weighing 160 lbs.