Loaded Spinach, Tomato & Mozzarella Folded Eggs Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 432
% Daily Value*
  • Total Fat
    Amount Per Serving 32g
    % Daily Value 41%
    • Saturated Fat
      Amount Per Serving -g
    • Trans Fat
      Amount Per Serving -g
    • Polyunsaturated Fat
      Amount Per Serving -g
    • Monounsaturated Fat
      Amount Per Serving -g
  • Cholesterol
    Amount Per Serving -mg
    % Daily Value -%
  • Sodium
    Amount Per Serving -mg
    % Daily Value -%
  • Total Carbohydrate
    Amount Per Serving 3g
    % Daily Value 1%
    • Dietary Fiber
      Amount Per Serving -g
      % Daily Value -%
    • Total Sugars
      Amount Per Serving -g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 33g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving -mcg
    % Daily Value -%
  • Vitamin C
    Amount Per Serving -mg
    % Daily Value -%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving -mg
    % Daily Value -%
  • Iron
    Amount Per Serving -mg
    % Daily Value -%
  • Potassium
    Amount Per Serving -mg
    % Daily Value -%

Nutrition summary:

  • Calories 432 KCal
  • Fat 32 g
  • Carbs 3 g
  • Protein 33 g

There are 432 calories in 1 serving of Loaded Spinach, Tomato & Mozzarella Folded Eggs.

How long would it take to burn off 432 KCal?

Basketball

43 minutes

Cycling (10 MPH)

59 minutes

Jogging

35 minutes

Running

29 minutes

Swimming (crawl, moderate pace)

42 minutes

Walking

50 minutes

Weight Training

50 minutes

Values estimated based on person weighing 160 lbs.

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