Ham Pot Pie Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 pie

Daily Values

Calories

Amount Per Serving 1504

% Daily Value*

Total Fat

Amount Per Serving 90.31g

% Daily Value 116%
- Saturated Fat
  
  Amount Per Serving 19.27g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 26.411g
- Monounsaturated Fat
  
  Amount Per Serving 39.816g
Cholesterol

Amount Per Serving 76mg

% Daily Value 25%
Sodium

Amount Per Serving 3874mg

% Daily Value 168%
Total Carbohydrate

Amount Per Serving 115.4g

% Daily Value 42%
- Dietary Fiber
  
  Amount Per Serving 8.2g
  
  % Daily Value 29%
- Total Sugars
  
  Amount Per Serving 5.56g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 55.3g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 297mcg

% Daily Value 33%
Vitamin C

Amount Per Serving 24.6mg

% Daily Value 27%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 76mg

% Daily Value 6%
Iron

Amount Per Serving 8.79mg

% Daily Value 49%
Potassium

Amount Per Serving 1176mg

% Daily Value 25%

Nutrition summary:

Calories 1504 KCal
Fat 90.31 g
Carbs 115.4 g
Protein 55.3 g

There are 1504 calories in 1 pie of Ham Pot Pie.

How long would it take to burn off 1504 KCal?
Basketball	150 minutes
Cycling (10 MPH)	206 minutes
Jogging	121 minutes
Running	100 minutes
Swimming (crawl, moderate pace)	146 minutes
Walking	173 minutes
Weight Training	173 minutes
Values estimated based on person weighing 160 lbs.