Fruit Pie Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 100 g

Daily Values

Calories

Amount Per Serving 316

% Daily Value*

Total Fat

Amount Per Serving 16.1g

% Daily Value 21%
- Saturated Fat
  
  Amount Per Serving 2.457g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 5.376g
- Monounsaturated Fat
  
  Amount Per Serving 7.449g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 374mg

% Daily Value 16%
Total Carbohydrate

Amount Per Serving 42.6g

% Daily Value 15%
- Dietary Fiber
  
  Amount Per Serving 2.6g
  
  % Daily Value 9%
- Total Sugars
  
  Amount Per Serving 21.4g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 5mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 1.3mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 22mg

% Daily Value 2%
Iron

Amount Per Serving 1.22mg

% Daily Value 7%
Potassium

Amount Per Serving 65mg

% Daily Value 1%

Nutrition summary:

Calories 316 KCal
Fat 16.1 g
Carbs 42.6 g
Protein 3 g

There are 316 calories in 100 g of Fruit Pie.

How long would it take to burn off 316 KCal?
Basketball	32 minutes
Cycling (10 MPH)	43 minutes
Jogging	25 minutes
Running	21 minutes
Swimming (crawl, moderate pace)	31 minutes
Walking	36 minutes
Weight Training	36 minutes
Values estimated based on person weighing 160 lbs.